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Breath Master / Emotion Code Practitioner / Transformational Life Coach
THE FALL COHORT
Become a Part of
The Regulated
Women's Collective
​The Regulated Women’s Collective Fall Cohort is a three-month journey for women who are ready to reflect, release what no longer serves them, and create space for what comes next.
​Through understanding Universal Laws, nervous system regulation, intentional reflection, real community, and practical tools you can use immediately, we’ll support you in releasing emotional patterns, gaining deeper self-awareness, and building the internal foundation to move forward with greater clarity, freedom, and intention.
Tuesdays | 7pm-8:15 pm CST
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September 8 · September 22
October 6 · October 20
November 9 · November 24​
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Focus: Emotional Body
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Pay $100 IN FULL | $37/MONTH | MAKE A DONATION
This is your invitation to slow down, reconnect with yourself, and gently release what no longer serves you—creating space for a clearer mind, calmer emotions, a connected spirit, and greater ease within your body.
CHOOSE HOW YOU'D LIKE TO JOIN
The Regulated Women's Collective is offered with flexible contribution options.
Choose the level of support that best works for you.
Your presence matters more than the amount you're able to give.
THE COLLECTIVE
What is
The Regulated Women's Collective?
​The Regulated Women's Collective is a structured, intimate online community for women who have already done a lot of work on themselves — and are still searching for something that actually sticks. If you have tried therapy, read the books, attended the retreats, and still find yourself reactive, exhausted, or stuck in the same patterns — you are not broken. You are missing a framework.
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This collective is built around one core belief: you cannot think your way into transformation. Real change happens when your nervous system feels safe enough to let you make different choices. That is why everything we do here starts with regulation — learning to work with your body, not against it, so that the growth you are reaching for becomes something you can actually hold.
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From that foundation we move into the deeper work of personal sovereignty — reclaiming your own authority over your thoughts, your emotions, your decisions, and your life. Not independence for its own sake, but the kind of inner freedom that allows you to show up fully in every relationship, every role, and every version of yourself still becoming.
There is a quiet power in women learning, regulating,
and growing together.
WHO THIS IS FOR
This Collective
is for Women Who:
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Feel chronically overwhelmed, stretched thin, or emotionally exhausted from years of over-giving and over-functioning
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Know what they need to do but cannot seem to do it when it matters most — when their nervous system is activated and every pattern they have tried to break pulls them backward
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Are done with practices that feel good in the moment but leave them still searching a month later
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Crave consistent, grounded community with women who are actually doing the inner work — not performing it
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Want to stop reacting to their life and start responding to it from a place of clarity, confidence, and calm
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Are ready to take full ownership of who they are becoming — not because someone told them they are worthy, but because they have done the work to know it themselves
WHAT THIS COLLECTIVE OFFERS
The Regulated Women's Collective runs as four seasonal cohorts — Summer, Fall, Winter, and Spring — each three months long and focused on one energetic body and three Universal Laws. Every cohort is its own complete experience, which means registration is required for each season you want to join. Each month follows a 3-session structure, and every session builds on the last.
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Week 1 — The Law & The Pattern
We open each month by introducing the Universal Law for that cycle — what it is, where it lives in your life, and how to recognize the ways it has already been shaping your experience. This is awareness work. You cannot change what you cannot see. We look honestly at the patterns, the inherited beliefs, and the places where the law has been working against you because you did not know it was working at all.
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Week 2 — The Coaching Café & Regulation Tools
This is where the real work gets practical. We open the floor for honest conversation — what came up after Week 1, what you are navigating in real time, what is not moving the way you thought it would. You will not just be heard here. You will be given specific nervous system regulation tools to work with — techniques you can use in the moment when your body is activated, not just when you are calm and centered and things are easy.
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Week 3 — Sovereignty & Strategy
We close each month by anchoring what you have learned into identity and action. This session focuses on who you are choosing to become and what that actually requires of you practically. We will bring in guest speakers who offer grounded expertise on the sovereignty work — financial, relational, physical, spiritual — so that what you are building internally has real-world expression.
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Week 4 — Integration
No live session. This week belongs to you. You will receive a reflection prompt, a short video, or a guided practice to help you integrate the month before we go deeper. Rest is part of the methodology. You are allowed to let things land.
​This is not a space for constant self-improvement or performance.
It is a space for regulation, reflection, and return to
the regulated self.
SEASONAL COHORTS
Guided journeys aligned with nature’s cycles — grow, release, restand renew.
SUMMER COHORT
Joy & Expansion
" MENTAL BODY "
JUNE - Law of Divine Oneness
New Moon · Cancer
JULY - Law of Vibration
New Moon · Leo
AUGUST - Law of Action
New Moon · Virgo
FALL COHORT
Reflection & Letting Go
" EMOTIONAL BODY "
SEPTEMBER - Law of Cause & Effect
New Moon · Libra
OCTOBER - Law of Perpetual Transmutation
New Moon · Scorpio
NOVEMBER - Law of Relativity
New Moon · Scorpio/Saggitarius
WINTER COHORT
Introspection & Rest
" SPIRITUAL BODY "
DECEMBER - Law of Correspondence
New Moon · Capricorn
JANUARY - Law of Polarity
New Moon · Aquarius
FEBRUARY - Law of Rhythm
New Moon · Pisces
