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“In our breath lies the power to change our lives”
                                                                                                                         â€• Anders Olsson

Breath Work Journeys

Breathwork journeys have changed my life for the better in many ways and I wouldn’t be the woman I am today without it. This is why I have trained as a Breath Masters and 9D Breathwork Facilitator to bring this empowering technique to others. 

Breathwork journeys are immersive experiences that involve specific breathing techniques aimed at promoting physical, emotional, and spiritual healing. Participants engage in controlled breathing exercises over a set period of time, focusing on a specific healing theme, accompanied by music and guided instruction. 

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These journeys offer profound healing and transformational benefits for those seeking relief from stress, trauma healing, a deeper connection with their inner self, breathwork can be a transformative practice that promotes holistic well-being.

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The beauty of breathwork lies in its simplicity yet immense power—it invites participants to explore the depths of their consciousness and body, leading to greater peace, clarity, and vitality. View Breathwork Journeys below and book a journey at a Yoga Studio, Women’s Retreat, Family Healing Gathering, Bible Study Groups, Corporate Personal Development Trainings and more. The group journeys will be semi-altered and personalized for the group. 

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New Moon Manifestation             

Full Moon Release & Reset                

I Want to Love My Body Journey             

Believe in Myself Confidence Boost           

Self Love Journey                    

Release My Ex Journey                    

Self-Forgiveness Journey                

Releasing Male Hating Energy            

Chakra Clearing & Activation Journey       

Anxiety Free Journey                    

Divine Feminine Activation Journey 

Healing After Suicide Attempt         

Healing for Healers

Group Breathwork Journeys               

9D Breathwork Journeys

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Letting Go             

Transcending Fear                

Stress & Anxiety            

Healing Ancestral Lines           

Subconscious Mind Reprogramming                  Grief and Loss                    

From Fury to Freedom               

Reconnecting with Your Inner Child

You are Enough

Moving Through Guilt & Shame                 

Transcending Fear

Full Body Reset       

Bookings for Breath Work Journeys Available in July 2025

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Breath Master / Emotion Code Practitioner / Transformational Life Coach

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