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The Emotion Code© is both a tool and a process developed by Dr. Bradley Nelson to assist us in identifying and releasing "trapped" emotional energies in the physical body. When we are creating thoughts, we are creating certain frequencies of energy. Our thoughts and emotions hold a vibration that is either fear-based, or love-based, or anger-based or sorrow-based ... there are infinite possibilities.
The energies of our emotions are meant to be listened to and released in the moment. However, when we ignore our emotions, suppress them, allow them to control us, they can become trapped within our physical body.
Releasing trapped emotions helps us to create an inner environment that supports healing, regeneration, vitality and well being. Life patterns, relationships, health, and happiness improve with each trapped emotion released.