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Breath Master / Emotion Code Practitioner / Transformational Life Coach
"When women take care of themselves, they empower not just their lives but also the lives around them. So, women, nourish your body, move with confidence, and take wellness as a lifelong commitment.
A healthy woman is a powerful woman," -Good Monk
Release, Renew, & Restore
Detox & HealingRetreat
January 8-11, 2026
Corinth, Texas
Join us January 2026 for a powerful 4-day women’s retreat designed to release toxins from the body, mind, and emotions—restoring balance and renewing your sacred commitment to care for your body as the temple that it is.
At the start of the new year, give yourself the gift of release, rest, and renewal. The Women’s Detox Retreat is an intimate, nurturing experience for women ready to:
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Release the weight of toxicity from the body, including toxic patterns, thoughts, and emotions.
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Gently reset the systems of the body with clean foods, juices, and healing practices.
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Renew your commitment to caring for your physical body as a sacred temple.
This is more than a cleanse—it’s a holistic reset for your body, mind, and spirit.
What you'll experience when attending.....
Step into the New Year with a fresh start. This retreat is designed to gently guide women through a full-spectrum detox experience — nourishing the body with vibrant fruits, vegetables, healthy balanced meals, and supportive intermittent fasting practices. Beyond the physical, we’ll explore ways to cleanse the mind of clutter and limiting thoughts, release stagnant emotions stored in the body, and dissolve spiritual blocks that keep us from fully stepping into greater health & wholeness. Through guided breathwork, restorative rituals, detox methods, & detox education you’ll experience a deep reset, leaving you lighter, clearer, more aligned & empowered to begin 2026 with renewed energy and clarity.
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Intermittent Fasting
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Foot Detox
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Emotional Release
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Detox Education
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Steam Sauna
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Red Light Therapy
Detox Hape'
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Lymphatic Massage
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Voltage Charging
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Nurse On-Site
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Juices/Healthy Meals
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Breathwork Detox
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IV Therapy
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Detox/Nutritional Protocol
A detox is your opportunity to give your body a break and allow your own self-cleansing and self-healing processes to kick into gear. -Food Matters
Retreat Facilitators
Lisa Bonney, LMT, MMP, MLDT has been a licensed massage therapist for over 12 years, specializing in manual lymphatic drainage, medical massage, and orthopedic massage. Her approach begins with a full-body assessment and treatment designed to gently and rhythmically improve circulation, support detoxification, and restore balance.
Lymphatic massage with Lisa helps boost immune function, reduce fluid retention, improve skin vitality, and accelerate healing by addressing scar tissue, compaction injuries, adhesions, and post-operative care needs. Clients often experience renewed energy, reduced pain, and an overall sense of wellness.
In addition to lymphatic drainage, Lisa provides massage therapy for relaxation, pain relief, and stress management. Her holistic approach treats the whole person—supporting both physical recovery and emotional well-being—so you can feel more balanced, re-energized, and confident in your daily life.
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Casey Day, MS, a clinical nutritionist with a master’s degree in Clinical Nutrition from Sonoran University of Health Sciences. I’m currently working toward board certification as a Certified Nutrition Specialist (CNS). With more than a decade of experience in wellness, I specialize in cannabinoid therapy, plant-based nutrition, and using voltage to restore physiology and support the body’s natural healing processes.
My passion for nutrition began during a very personal season of life, when a loved one’s illness led me to seek out holistic approaches beyond conventional care. What started as one of life’s hardest challenges has become one of my greatest blessings—it opened the door to my calling of helping others discover the healing power of food and integrative therapies.
I believe food is the most powerful form of medicine, and I stay dedicated to the latest research so I can empower others to create lasting health. My approach is holistic, recognizing the deep connection between mind, body, and spirit in cultivating true well-being.
Felicia Garrett helps people break free from emotional bondage and step into greater clarity, freedom, and spiritual alignment. This is more than work for her—it is a calling. With over 12 years of experience as a certified Emotion Code/Body Code Practitioner, Transformational Life Coach, and Breathwork Facilitator, the focus is on uncovering and releasing hidden energetic and emotional blocks that impact mental, physical, relational, and spiritual well-being. Modalities such as Emotional Freedom Technique (EFT), Scalar Energy Release, Breath Mastery, and Success Coaching are combined to create personalized sessions that support deep healing and lasting transformation.
Born from a journey of overcoming trauma and moving from survival to thriving, this work is rooted in lived experience as well as professional training. The mission is to equip others to reclaim their power, emotional stability, and connection to the Divine while creating safe spaces for realignment with the highest self.
Shumeka Haynes, is a devoted mother whose passion for healthy living has profoundly shaped her life. Influenced by the documentary "What the Health," she places a strong emphasis on eating clean and advocates for the benefits of nutritious, vibrant meals. From a young age, Shumeka has cherished cooking alongside her parents and grandparents, drawing inspiration and culinary wisdom from her elders. This rich heritage has instilled in her a deep appreciation for flavor and the joy of creating dishes that nourish both body and soul. As an energy worker, she embraces the significance of intentional living and seeks to infuse her culinary creations with positive energy. Shumeka delights in crafting artful dishes that celebrate the rainbow of natural ingredients, promoting wellness and creativity in every bite. Her approach to food is not just about sustenance; it's a journey of connection and expression that reflects her values and passion for holistic health.
Lavone Kendrick is a proud U.S. Army Veteran, retiring after 24 years of dedicated service. She is a two-time Team Army Warrior Games Alumna (2017 & 2018) and represented Team U.S. at the 2018 Invictus Games. Lavone holds a Master Fitness Certification from the Army, is a Certified Performance Trainer through the University of Health & Performance, and is certified in Sports Performance Coaching and Adaptive Training through Soldier to Sidelines. She is also a licensed massage therapist, trained at A New Beginning MT School, and is currently pursuing certifications in Culinary Nutrition and Integrative Health Coaching with the University of Health & Performance.
Lavone is passionate about holding space for those ready to face the hard work of transformation—spiritual, mental, emotional, and physical. She is known for her no-nonsense, empowering, and motivating style, bringing both compassion and accountability to everyone she serves. Her voice is strong and unapologetic, reminding people that they already have the power within to keep moving forward, rise above challenges, and embody their strength.
Lavone describes herself as:
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The “Let’s get it done!” girl.
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The “Eyes forward, no turning back!” motivator.
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The “You already got this—now let’s push for more!” coach.
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The “Speak the truth that takes you where you need to be—or silence the distractions holding you back!” guide.
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And the “It’s hard, but so what? You’re strong enough to do it—because you are that unstoppable force!” woman.
This is who she is—powerful, passionate, and fiercely committed to transformation and resilience.
Kimberlee Williams RN BSN is registered nurse with a diverse background in med-surg, hospice, infusion therapy and nurse management but now practices as a holistic nurse with a passion for root cause functional medicine. Over the years, she has learned that true healing goes far beyond quick fixes—it’s about understanding the whole person and supporting the body’s natural ability to restore balance. That belief inspired her to open a physician-led infusion business, where she combines evidence-based medical care with a functional, wellness-focused approach. The goal is to create a safe, personalized, and empowering experience for every client, helping them feel better, live healthier, and thrive from the inside out.
Investment in YOU!
Your 2026 Detox Retreat includes all lodging (4 days/3 nights), meals, therapies, group sessions, education, and gifts. This experience is created for only 12 women so they can receive the personalize attention to activate and empower them to release, reset, and restore their bodies to a state of wholeness. The total value of this experience exceeds $2,400 per participant, but we are offering special pricing to make it accessible for those ready to say YES to their healing journey!
Retreat Investment in YOU!
🌸 Early Bird $1,597
Full retreat experience at a special discounted rate for early registration. Limited availability. Pay in Full by November 1, 2025.
✨ Standard $1,997
All-inclusive 3-night/4-day retreat with lodging, all meals and juices, detox therapies (lymphatic massage, ionic foot bath, sauna, red light therapy, Myers IV, etc.), 2 breathwork journeys, emotional release session, Hapé meditations, group fasting support, detox education booklet, 6-month detox/nutrition protocol, and a curated gift bag.
🌺 VIP Experience $2,097
Everything in the Standard package plus: Personalized bloodwork analysis (if labs provided within 3 months), customized nutritional recommendations, and bonus post-retreat support.
💖 Bring a Friend Bonus
Save an additional $200 each when you register together.
Are you ready to transform your life and make the Year 2026
the reset you have longed for?
🌿 How to Register
Step 1: Schedule Your Registration Call
Book a quick call to confirm availability, ask questions, and make sure this retreat is the right fit for you.
Step 2: Choose Your Payment Option
During your call, you’ll decide whether to:
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Pay in full and be all set, or
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Hold your space with a $350 deposit and set up a flexible payment plan that works for you.
Step 3: Receive Your Welcome Packet
After your registration, you’ll receive a detailed welcome email with retreat information, packing tips, and guidance to help you prepare for your detox journey.
"Healing doesn’t happen in the future—it begins the moment you say YES to yourself.”
On-Site Lodging & Near By Options
Moments Retreat Center
Corinth, Texas
The Women’s Detox Retreat will be held at the beautiful Moments Retreat Center in Corinth, Texas — a serene, elegant space designed to support deep cleansing and renewal. Rather than an extravagant resort full of distractions, this setting was chosen with care to be welcoming, comfortable, and grounding — the perfect atmosphere for releasing toxins and restoring balance.
You’ll have your own cozy twin-size bed in a shared room, intentionally arranged to keep the retreat accessible, to foster meaningful connections with other women, and to ensure the focus stays where it belongs — on your healing journey.
By stepping away from the pressure of luxury and comparison, you’ll open the door to what this detox retreat is truly about: releasing what your body no longer needs, refreshing your systems, and renewing your commitment to self-care. The richness of this experience is not in extravagance but in the lightness you’ll feel, the vitality you’ll reclaim, and the sisterhood that naturally blooms when women heal together.
At Moments Retreat Center, we’ve created the sacred balance for detox: an elegant yet unpretentious environment where you can feel safe, nourished, and fully supported as you cleanse, reset, and renew your whole being.
 Front of Retreat Center |  Parking |
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 Retreat Living Room |  Living Room |
 Bedroom 3a |  Blue Room |
 Bedroom 2a |  Red Room |
 Bedroom 3 |  Dining 3 |
 Side Table |  Massage Room |
 Massage Room 2 |  Bath Room 3a |
 Craft and Classroom |  Classroom 2 |
 Kitchen 3 |  Retreat Pamplets |
 Dining 2 |  Dning 1 |
 Kitchen |  Coffee Station |
 Decor |  Bathroom 1a |
 Bathroom 1 |  Bath Room 2 |
 Backyard |  Outside |
 Lake |  Lake Lewisville |
For the most powerful experience, we encourage all women to stay at Moments Retreat Center, where the environment is intentionally created to hold space for healing, connection, and support. Remaining in the retreat setting allows you to fully immerse yourself in the journey without outside distractions. However, we understand there may be personal reasons to sleep off-site. If so, accommodations can be made at the Fairfield Marriott Inn & Suites, just 1.4 miles away, with transportation provided to and from the retreat center. Please note that the retreat cost remains the same whether you stay on-site or at the hotel.
✈️ Traveling to the Retreat
For those flying in to join the January Women’s Detox Retreat, the nearest airport is Dallas/Fort Worth International Airport (DFW), located just 20 minutes from both Moments Retreat Center and the Fairfield Marriott Inn & Suites. This makes travel easy and stress-free so you can arrive ready to relax and receive.
Transportation will be provided to and from the airport, as well as between the hotel and the retreat center (if you choose to stay off-site). Once you arrive, there will be no need to rent a vehicle—everything you need will be right at the retreat center.
All meals, sessions, therapies, and healing experiences will be provided on-site, allowing you to stay fully immersed in the detox and renewal process without outside distractions. All you need to do is arrive, settle in, and allow yourself to be cared for in this sacred space.